I started Eat with Erika to inspire others to start viewing food as fuel and the basis of health. Join me in making my favorite recipes! Whether you are gluten-free, dairy-free, vegan, vegetarian, low-carb, or just eat everything, there's something delicious for you!
I'm erika, A Dietitian, Social Media Manager, and lover of all things food and nutrition.
I graduated from Purdue University in 2016 with a BS in Dietetics/Nutrition, Fitness, & Health and continued on to complete my dietetic internship and MBA in Marketing at Dominican University.
Growing up, I was submerged into a life of health and nutrition thanks to my mom, but it wasn't until I got older that these things truly meant something to me and I would apply them to my lifestyle. Overnight, I went from eating a diet full of steak, chicken fingers, and bacon to predominantly plant-based dit.
I love fueling my body with an abundance of plant foods and inspire others to do the same! Eat with Erika is my own little passion project and I hope It can be a platform to help you to live a healthier life through nutrition. The standard American diet is highly processed and predominantly animal-based. But here, I hope I can encourage you flip the switch, focusing on plants first, while keeping things balanced (and delicious of course).
If you ever have any questions or just want to say hello, feel free to contact me below or email me at email@example.com... I love to chat!
a Registered Dietitian Nutritionist (RDN) and self-proclaimed foodie Living in LA!
Welcome! I'm Erika...
I have a HUGE sweet tooth for chocolate and gummy/sour candy.
I'm obsessed with literally all green vegetables.
My dream is to eat my way around the world.
I grew up on the East Coast and now live in LA with my boyfriend and pup, Oatie.
I am extremely petite (barely made it to 5 ft)!
I have a weird obsession with planes but they also terrify me.