Try this easy Chicken & Vegetable Tahini Bowl for a wholesome sheet pan meal ready in under 30 minutes! Tender chicken, colorful veggies, and optional grains topped with creamy tahini sauce. A delicious balance of flavors and nutrition in one bowl.

Chicken & Vegetable Tahini Bowl Recipe

Serves 3-4

Ingredients:

• 1 head of broccoli, cut into florets
• 1 small purple onion, sliced
• 1 medium/large sweet potato, cut into 1/2 inch squares
• 1 lb chicken breast, cut into chunks
• 3 tbsp olive oil
• 1/4 cup tahini,
• 1 lemon, juiced
• 1 tsp dijon mustard
• 1 tsp honey
• Salt & pepper to taste
• Spinach (about 1 cup per serving)
• Optional: cooked quinoa or brown rice

Directions:

1. Preheat oven to 400F.
2. Add broccoli, onion, sweet potato and chicken to a baking tray. Coat with olive oil, salt and pepper. Toss to combine.
3. Bake for about 20 minutes or until chicken is cooked through and veggies are tender.
4. In a small bowl, mix together the tahini, lemon juice, dijon, honey, and salt & pepper to taste. Starting with 1-2 tbsp at a time, add as much water as needed to thin out the sauce to your preferred consistency.
5. Add spinach to a bowl and top with chicken/veggie mixture. Note: option to also add a grain like quinoa or brown rice.
6. Drizzle tahini sauce over top and enjoy!