High-Protein Chicken Sausage & Veggie Bowl

Serves 3

Ingredients:

• 1 package Banza Garlic and Olive Oil Rice
• 1 head of cauliflower, cut into florets
• 1 head of broccoli, cut into florets
• 1 package or 4 large links of chicken sausage (I like Amylu Chicken Sausage or the Apple & Chicken Sausage from ButcherBox – you can use code ERIKA20 for $20 off your first ButcherBox order!)
• 2 tbsp olive oil
• Salt & pepper

Directions:

1. Cook Banza rice according to package directions.
2. Meanwhile, heat the olive oil in a pan on medium heat. Add the cauliflower and broccoli. Season with a dash of salt and pepper (and any other spices you like).
3. After about 3 minutes, add the chicken sausage into the pan. Continue to saute until veggies and chicken sausage are tender and golden brown.
4. Evenly distribute the Banza rice, veggies and chicken sausage into each meal prep container. Store in the fridge and enjoy as lunch or dinner throughout the week!

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