There’s nothing better than a warm, chocolatey muffin fresh out of the oven (especially when it’s a healthier version that still tastes indulgent)!! These Healthy High-Protein Chocolate Banana Muffins are moist (yes, MOIST), rich, and packed with nutrients, making them perfect for breakfast, a snack, or even dessert.

I love baking with bananas because they add natural sweetness and moisture without needing much oil or butter. Plus, what else are you going to do with those overripe bananas that got left on the counter?! Paired with almond flour, protein powder, and Greek yogurt, these muffins get an extra boost of protein (about 8g per muffin!) and a super soft texture. The cocoa and chocolate chips take them over the top for that classic, bakery-style chocolate muffin flavor, but with way more nutrition to keep you satisfied.

These are one of those recipes you’ll want to make on repeat: simple ingredients, one bowl for wet and one for dry, and just 25 minutes in the oven. They’re also easy to freeze and reheat, which makes them a great prep-ahead option for busy weeks!

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Why You’ll Love These Chocolate Banana Muffins

• Protein-packed: 8g of protein per muffin, thanks to protein powder, Greek yogurt and almond flour.
• Naturally sweetened: ripe bananas + maple syrup (or honey/agave) for just the right amount of sweetness.
• Gluten-free: made with almond flour instead of wheat.
• Quick + easy: simple ingredients, minimal mess, and under 30 minutes start to finish.
• So chocolatey: rich cocoa powder and melty chocolate chips make these taste like a treat.

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How to Enjoy Them

• As a grab-and-go breakfast with coffee.
• A satisfying afternoon snack with some almond butter spread on top.
• A healthier dessert option when your sweet tooth hits.
• Pack them in your bag for a post-workout protein boost.

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Storage Tips

• Store in an airtight container at room temperature for up to 2 days.
• Keep in the fridge for up to 5 days.
• Freeze individually (I like wrapping them in parchment or storing in a freezer bag) and reheat in the microwave or oven whenever you need a quick snack or dessert.

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💡 Pro tip: If you’re a chocolate lover like me, sprinkle a few extra chocolate chips on top before baking for that bakery-style look.

Healthy High-Protein Chocolate Banana Muffins

Makes: 12 muffins
Protein per muffin: ~8g

Ingredients:

• 2 medium ripe bananas, mashed
• 2 large eggs
• 1 cup Greek yogurt, plain and unsweetened
• 1/3 cup maple syrup, honey or agave
• 2 tbsp almond butter
• 1 tsp vanilla extract
• 1 cup almond flour
• 1 scoop chocolate protein powder of choice (I just Truvani)
• 1/3 cup unsweetened cocoa powder
• 1 tsp baking powder
• 1/2 tsp baking soda
• 1/4 tsp salt
• 1/4 cup dark chocolate chips (optional but so good!)

Directions:

1. Preheat oven to 350°F. Line a muffin tin with paper liners or spray with nonstick spray.
2. In a large bowl, mash bananas until smooth. Whisk in eggs, Greek yogurt, maple syrup, vanilla and nut butter.
3. In another bowl, whisk together almond flour, protein powder, cocoa powde5r, baking powder, baking soda, and salt.
4. Add the dry mixture into the wet mixture and stir until just combined.
5. Fold in chocolate chips if using.
6. Divide batter evenly into muffin tin (about 12 muffins).
7. Bake for about 25 minutes, or until a toothpick comes out clean.

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Love this recipe?! Try my 3-Ingredient Banana Oat Cookies next!