It’s that time of year again!! The season of cozy nights, endless baking, and trying to think of what to get everyone on your list (or, let’s be honest… what to subtly send to your boyfriend/husband/girlfriend/wife, etc. as a hint). I put together this wellness gift guide with things I actually use and love, plus a few that are currently on my wishlist. Everything here fits into my favorite categories: feeling good, fueling your body, and making your daily routines just a little more enjoyable!

Hope you enjoy!! Now let’s get into the gift guide goodies 🙂

Kitchen Favorites

Caraway Pan Set

I’ve had my Caraway set for over 7 years and it’s still my go-to. I recently upgraded to a fresh new set and forgot how good fresh set feels. They’re non-toxic, nonstick, and actually pretty enough to keep on the stove or displayed on your counter. Bonus: it comes with an organizer so absolutely no pot & pan stacking needed!!

Staub Dutch Oven

If you’ve been watching my new sourdough era, you’ve definitely seen this one in action. It’s perfect for baking bread or cozy soups during the holidays. It’s one of those forever kitchen pieces that you’ll pass down… I’m obsessed.

Our Place Wonder Oven

This one’s on my wishlist this year. It’s compact, cute, and can do everything – bake, broil, air fry, and more. Basically, the dream for anyone who lives for easy weeknight dinners or wants to level up their meal prep.

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Wellness & Supplements

Ka’chava Protein Powder

You guys know how much I love my protein, and Ka’chava is my all time favorite plant-based protein powder. I love that it’s not JUST protein – it’s a full superfood meal with adaptogens, greens, omegas, and fiber. It actually tastes good (the vanilla and chocolate are my top picks), and it makes hitting your protein goals feel effortless. I’ll use it in a smoothie, or if you watch my weekly protein meal preps you know I’m obsessed with adding it to all my baked goods for a boost of protein!

Here’s a few recipes I LOVE using Ka’chava for…

• Protein Chocolate Banana Muffins
• Pumpkin Chocolate Chip Muffins
• Chocolate Pumpkin Swirl Smoothie

Ka’Chava also gave me a discount code for you all try try!! Use ERIKA30 for 30% off your first order when you buy 2 or more bags! SHOP NOW

Collagen Powder

If you know me you know I love my morning collagen coffee – and this is my go-to!! I love alternating between the unflavored and vanilla depending on my mood. It’s amazing for hair, skin, nails, and gut health. One of those small daily habits that adds up over time!

Colostrum Powder

I’ve been loving colostrum for years now. If I want something fruity to sip on during the day, I mix Armra into my water. But if I’m craving something desserty, I go for the Cowboy Vanilla (it’s perfect in coffee). Both have great immune and gut benefits, and they’ve become part of my daily routine.

Moon Juice Magnesi-Om

My bedtime ritual. I take this almost every night to wind down. It helps with relaxation and sleep, but also tastes like a fruity drink. It’s the perfect cozy, nighttime self-care moment!

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Coffee Essentials

Breville Barista Express Espresso Machine

My latest obsession!! I just got this machine recently and it’s been a total game changer. It’s definitely a splurge, but if you’re a coffee lover, it’s so worth it. Making my morning espresso feels like a mini café moment at home. Tip: this machine does have a learning curve so give yourself a few days to get the hang of it!!

Espresso Cups

I use these every single day with my Breville! They’re double-walled, the perfect size, and they make your morning coffee feel just a little more special. These are my favorite.

Coffee Bean Storage Container

This is on my list to buy next! I’ve been looking for a way to keep my beans fresher for longer. It’s such a practical but thoughtful gift for any coffee lover. Here’s one I’ve been eyeing.

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Athleisure & Movement

Sherpa Jacket

Because cozy season is here!! I’ve been loving this Adanola quarter-zip – it’s warm, soft, and actually stylish. Perfect for walks, travel days, or just lounging at home.

FORM Workout Set

If you’re looking for an activewear set that actually makes you want to work out, this is it. FORM is one of my favorite brands for fit and feel. The espresso halter tank and matching leggings in chocolate brown are perfection.

Walking Sneakers

I’m a daily-walk girlie through and through, and I’m always eyeing new sneakers. And honestly… unless you’ve been living under a rock, you already know the Solomon hype is real. They’re comfy, cool, and officially on my must-have list… I’m fully jumping on board!

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Whether you’re shopping for someone else or treating yourself, these are the things that genuinely make my day-to-day life feel better. From the kitchen to the gym to that cozy nighttime wind-down, these are all little ways to make wellness feel fun and easy – not something you have to overthink.

Let me know whats on your list this year!!

Here’s to a happy, healthy, and cozy holiday season 🤍