Some nights I love being in the kitchen… and other nights, the last thing I want to do is figure out what to cook. That’s when I’m so grateful to have a handful of go-to healthy weeknight meals that are quick, healthy, and actually taste good.

These are the kinds of meals I reach for when I don’t want to overthink things. They come together fast, use simple ingredients I usually have on hand (hi, Trader Joe’s runs), and most importantly, they’re meals I want to eat at the end of the day.

Whether you’re in the mood for something fresh, cozy, or a healthier spin on comfort food, these five healthy weeknight meals have you covered. I make them all the time, and I think you’ll love them too.

Let’s get into the recipes…

1. One-Pan Lemon Pepper Fajitas

This one is a weeknight hero. Everything cooks on one pan (less cleanup = always a win), and the lemon pepper seasoning gives it such a bright, fresh flavor. I usually make it with chicken, but you can totally do shrimp, tofu, or even just veggies. Serve it over rice or with warm tortillas and a big scoop of guac, and you’re done.

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2. Hot Honey Chicken Bowl

This one is my at-home version of the Sweetgreen hot honey chicken bowl. I loved theirs so much that I had to recreate it… and honestly, it’s just as good (plus way more budget-friendly). The sweet-spicy glaze on the chicken is perfection, and I love pairing it with rice (or cauliflower rice) and roasted veggies + the insanely addicting slaw!

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3. Healthier Crunchwrap Supreme

Think: everything you love about the Taco Bell version, but lightened up. Tyler loves Taco Bell, so I knew I had to make a better-for-you version of the Crunchwrap at home (spoiler: he LOVED it).

It has all the things you want from the original, but better for you ingredients. I use seasoned ground beef, a creamy cashew-Greek-yogurt nacho sauce, lots of fresh toppings, and that perfect golden crisp on the outside. It’s the kind of meal that feels indulgent but actually comes together in under 30 minutes, and it’s super forgiving if you want to swap in dairy-free cheese or yogurt. I always stuff mine with extra romaine and a handful of tortilla chips for crunch, fold it up, and pan-sear until it’s beautifully browned.

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4. Trader Joe’s Spicy Meatball Bowl

This is a lifesaver on nights when I don’t want to cook everything from scratch. I grab the Trader Joe’s pre-cooked chicken meatballs (or you can grab any pre-cooked meatballs from your local grocery store) and build a bowl around them with grains or greens, veggies, and my classic spicy sauce. It’s one of those meals that feels put-together but takes almost no effort.

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5. Viral Cottage Cheese Beef Bowl (Smash Taco Edition)

This recipe is my twist on the viral cottage cheese and beef bowl. I loved the idea of pairing protein-packed cottage cheese with seasoned beef, but I wanted to make it a little more fun, so I turned it into a smash taco. You still get all the high-protein goodness of the original bowl, but with the warm tortilla, fresh toppings, and that perfect taco vibe. It’s quick, filling, and a fun way to switch up taco night!

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A Few Tips I Swear By

• Don’t be afraid to make swaps (different proteins, dairy-free options, etc.). These recipes are super versatile depending on your dietary preferences.
• Chop (or even cook) veggies ahead of time so dinner feels less overwhelming.
• Double up on how many servings you make – you’ll thank yourself at lunch tomorrow.