Try this easy one-pan lemon chicken dinner recipe for a quick and satisfying meal prep option. It’s a balanced dish with lean protein, vegetables, and quality carbohydrates, and is perfect for those looking for a refreshing and flavorful meal!

One-Pan Lemon Chicken Dinner

As someone who loves spending time in the kitchen and experimenting with different flavors, I’m always on the lookout for recipes that are not only delicious but also easy to whip up. Today, I want to share one of my all-time favorite go-to dishes – the One-Pan Lemon Chicken Dinner. It’s a recipe that ticks all the right boxes for me: simplicity, speed, and versatility. Plus, it’s a fantastic meal prep option, ensuring I have delicious leftovers to enjoy throughout the week.

When it comes to cooking, I’m always focused on striking the perfect balance between taste and nutrition. This lemon chicken dinner embraces just that. With tender chicken, vibrant asparagus, and hearty baby potatoes, this dish covers all the essential food groups and leaves you feeling satisfied yet refreshed.

What You’ll Need To Make This Recipe

Ready to jump into the recipe? Here’s what you’ll need to get started…

• Chicken breast: Adds lean protein to the meal and gives it a hearty base. If you’re not feeling chicken tonight, shrimp or salmon would also be great options for this dish!
• Asparagus: Pairs super well with the lemon garlic flavoring! If you don’t have asparagus on-hand, try throwing in broccoli or broccolini. 
• Baby potatoes: Provides the dish with quality carbohydrates to help you feel full and satisfied. Plus, they’re just delicious!
• Lemons: Infuses the dish with zesty and tangy flavors that brighten up the entire meal. You really can’t go wrong with lemon! 
• Garlic powder: Is there a better combo than garlic and lemon?! I use garlic powder for a quick and easy option, but feel free to use fresh garlic if you have it on-hand!

Ways To Switch Things Up

One of the things I love about this One-Pan Lemon Chicken Dinner recipe is its incredible versatility. Consider it as a culinary canvas – a base that opens up a world of endless possibilities to play with flavors and customize the dish to suit your cravings. If you’re not feeling this specific combo, there’s a ton others to explore. Here are just a few to get you started…

• Herb Infusion: Experiment with different herbs like rosemary, thyme, or oregano to give the dish a unique and earthy twist. Simply sprinkle your preferred herbs over the chicken and veggies before popping them in the oven.
• Citrus Medley: While lemon is the star of this dish, you can also try using other citrus fruits like oranges or limes for a varied taste profile. Each citrus fruit adds its own tangy essence to the chicken, so don’t hesitate to get creative!
• Veggie Delight: Don’t be afraid to swap or add vegetables based on your preferences. Bell peppers, cherry tomatoes, or even broccoli can work wonders in this one-pan meal.
• Asian Flair: For an Asian-inspired version, add a splash of soy sauce, a drizzle of honey, and a dash of ginger to the marinade. This will give the dish an umami kick that pairs perfectly with the lemony goodness.

Whether you’re a seasoned cook or a beginner in the kitchen, this One-Pan Lemon Chicken Dinner recipe is a must-try. It’s the perfect harmony of flavors and simplicity, making it an ideal option for a quick weeknight dinner or a tasty meal prep solution. Give it a go and leave a comment below to let me know how you like it!

One-Pan Lemon Chicken Dinner Recipe

Serves 4

Ingredients:

• 1 lb chicken breast
• 1 bunch of asparagus
• 1 lb bag of baby potatoes, cut into fourths  
• 2 lemons
• 3 tbsp olive oil
• 2 tsp garlic powder
• Salt & pepper
• Red pepper flakes (optional)

Directions:

1. Preheat oven to 375 F and line a baking tray with aluminum foil.
2. In a small bowl, mix together the juice from 1 lemon , 1 tbsp olive oil, 1 tsp garlic powder and salt & pepper. Place chicken on the pan and coat both sides in the lemon/olive oil mixture.
3. Toss potatoes with 1 tbsp olive oil, ½ tsp garlic powder, and salt & pepper. Add to pan.
4. Toss asparagus with remaining olive oil, garlic powder and red pepper flakes (optional). Add to pan.
5. Once oven is preheated, bake for 15 minutes. Remove asparagus from oven. Leave chicken/potatoes in the oven and switch the oven to a high broil for about 7 minutes (or until chicken is fully cooked through).
6. Serve topped with more lemon juice and enjoy!